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Let’s face it – if you don’t know someone who is or has suffered from alcoholism, drug addiction, depression or an eating disorder – you’ve been living under a rock.
The good news – help is readily available and in abundance – you just need to know where to start.
Drug Rehab Sunset Malibu is one of [...]

Eat Your Chia Pet

Okay, if you start to see people walking around with green, grassy-looking afros — don’t worry, instead of growing their Chia Pets – they’re eating them.
I thought my dad was nuts when he told me that he was going to buy some Chia to sprinkle on his salad.
He said he found the information about the [...]

To Quit Smoking – Part 1

After turning 39 this past October and having a hard time with the whole aging-thing, I finally decided to schedule an appointment for a physical.  It’s been years since my last one.
Anyways, my appointment was yesterday.  I made it through it.
For the past many months I’ve been thinking a lot about quitting smoking.  It’s hard [...]

Get A Bright White Smile

One of the things that I resolve to do this year is to get my teeth professionally whitened.
I tried getting whiter teeth at home by using those strips from Walmart.  But, after accidentally falling asleep with those strips in my mouth one night and nearly choking, I realized that the near death experience wasn’t worth [...]

Useful and Easy Home Remedies

I love stuff like this…  Did you know that….?
Drinking two glasses of Gatorade can relieve headache pain almost immediately  — without the unpleasant side effects caused by traditional “pain relievers.”
Did you know that Colgate toothpaste makes an excellent salve for burns?
Before you head to the drugstore for a high-priced inhaler filled with mysterious chemicals, try [...]

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